Welcome to Ballet I - Kids Dance Class!
An artistic dance form performed to music using precise steps and gestures. Movements include bending, stretching, rising, gliding, jumping, darting and turning. Benefits include strength, endurance, coordination, flexibility, posture and more!
*Be sure to also check your emails for notices and reminders.

Let's Get Ready to DANCE!
Warm up is key with any physical activity, even dance. Make sure to prepare for your class by warming up first! Our NASM Certified Personal Trainer, Helena, will get your body warmed up properly and ready to dance. Make sure to do this each and every time. The warm up is about 10 minutes so grab some water and let's get started!
Dates of Classes:
Tuesdays
1:00 p.m. PT | 2:00 p.m. MT | 3:00 p.m. CT | 4:00 p.m. ET
September 1, 8, 15, 22, 29
October 6, 13, 20, 27
November 3, 10, 17
*Click on the link below to access the LIVE class via Zoom.
Class Replays: September





Class Replays: October




Class Replays: November



Meet the Instructor

Schuyler Dickens
Dance Styles: Ballet, Jazz, Modern, Hip-Hop, Contemporary, Lyrical
Bio: SCHUYLER DICKENS hails from Chesapeake, VA. and began dance training at the age of two. As a child, Ms. Dickens won numerous awards at several competitions including Hollywood Vibe, Dance Troupe Inc. and Starbound National Talent Competition. Schuyler continued her dance education at Virginia Commonwealth University and Old Dominion University. She has had the honor of performing for George de la Pena (who called the duet she performed a "gem"), Shani Collins, and Sean Curran, among others. Ms. Dickens was also an inaugural member of the Virginia Destroyers Cheerleaders. She has instructed and guest taught at several dance studios in the Hampton Roads area and has also coached and guest choreographed for various dance teams in the region. As a choreographer, she has received various choreography and technique awards for her work. Schuyler is an alumni member of both UpStream Society and CREWcial, two dance crews based in the DMV area. She currently teaches at Elevate Performing Arts Center and operates two preschool dance programs in the Hampton Roads area.
Favorite Quote: "Every woman needs these three things: Self-Esteem, Self-Love, and Self-Confidence. A female that possesses all three is an empowered and unstoppable Queen..." - Stephanie Lahart